{"id":6417,"date":"2015-06-23T08:45:52","date_gmt":"2015-06-23T08:45:52","guid":{"rendered":"https:\/\/www.afrizap.com\/en\/?p=6417"},"modified":"2016-11-02T10:16:46","modified_gmt":"2016-11-02T10:16:46","slug":"dangerous-food","status":"publish","type":"post","link":"https:\/\/www.afrizap.com\/en\/dangerous-food","title":{"rendered":"8 Foods and Drinks That You Should Stop Consuming"},"content":{"rendered":"<div class=\"a6b39195b99473d6c9dd698db2668010\" data-index=\"1\" style=\"float: none; margin:2px 0 2px 0; text-align:center;\">\n<center>\r\n\r\n<script type='text\/javascript'>\r\nfunction ShorterThan(widthMax) {\r\n                if (screen.width < widthMax) {return true;}  \r\n                else {return false}\r\n    }\r\nvar LimitWidth = 728\r\nvar MobileZoneID = 348996\r\nvar DesktopZoneID = 348995   \r\n<!--\/\/<![CDATA[\r\n   document.MAX_ct0 ='';\r\n   var m3_u = (location.protocol=='https:'?'https:\/\/cas.criteo.com\/delivery\/ajs.php?':'https:\/\/cas.criteo.com\/delivery\/ajs.php?');\r\n   var m3_r = Math.floor(Math.random()*99999999999);\r\n   document.write (\"<scr\"+\"ipt type='text\/javascript' src='\"+m3_u);\r\n   if (ShorterThan(LimitWidth)) {document.write (\"zoneid=\"+MobileZoneID);} else {document.write (\"zoneid=\"+DesktopZoneID);}\r\n   document.write(\"&nodis=1\");\r\n   document.write ('&cb=' + m3_r);\r\n   if (document.MAX_used != ',') document.write (\"&exclude=\" + document.MAX_used);\r\n   document.write (document.charset ? '&charset='+document.charset : (document.characterSet ? '&charset='+document.characterSet : ''));\r\n   document.write (\"&loc=\" + escape(window.location));\r\n   if (document.referrer) document.write (\"&referer=\" + escape(document.referrer));\r\n   if (document.context) document.write (\"&context=\" + escape(document.context));\r\n   if ((typeof(document.MAX_ct0) != 'undefined') && (document.MAX_ct0.substring(0,4) == 'http')) {\r\n       document.write (\"&ct0=\" + escape(document.MAX_ct0));\r\n   }\r\n   if (document.mmm_fo) document.write (\"&mmm_fo=1\");\r\n   document.write (\"'><\/scr\"+\"ipt>\");\r\n\/\/]]>--><\/script>\r\n<\/center>\n<\/div>\n<p>[onepage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>1. Diet Soda<\/h2>\n<figure id=\"attachment_6419\" aria-describedby=\"caption-attachment-6419\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6419\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/diet_coke_2_23.jpg\" alt=\"source\" width=\"700\" height=\"448\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/diet_coke_2_23.jpg 700w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/diet_coke_2_23-469x300.jpg 469w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/diet_coke_2_23-600x384.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6419\" class=\"wp-caption-text\"><a href=\"https:\/\/docakilah.files.wordpress.com\/2011\/02\/diet_coke_2_23.jpg\">source<\/a><\/figcaption><\/figure>\n<p>It would be best not to drink soda at all. \u00a0But if you do, drink regular soda instead of diet soda. Many believe that drinking diet soda will help them\u00a0lose weight, but in fact, the opposite is true. \u00a0The artificial sugar it contains will make your sugar cravings worse and make you even hungrier, which will ultimately make you gain weight. \u00a0This leads into the next item on the list&#8230;<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>2. Artificial Sweeteners<\/h2>\n<figure id=\"attachment_6420\" aria-describedby=\"caption-attachment-6420\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-6420\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/ad50cc09dbc59e8c5116d9cee727ab7b.jpg\" alt=\"source\" width=\"700\" height=\"466\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/ad50cc09dbc59e8c5116d9cee727ab7b.jpg 470w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/ad50cc09dbc59e8c5116d9cee727ab7b-450x300.jpg 450w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6420\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pinterest.com\/pin\/232076187024564811\/\">source<\/a><\/figcaption><\/figure>\n<p>Artificial sweeteners not only lead to weight gain, but they also affect how your body processes glucose. Using fake sugar can cause a spike in blood glucose levels. And if you are concerned about the environment, note that they may also harm marine life.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>3. Cream Based Salad Dressing<\/h2>\n<figure id=\"attachment_6421\" aria-describedby=\"caption-attachment-6421\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6421\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/img_2549.jpg\" alt=\"source\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/img_2549.jpg 700w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/img_2549-450x300.jpg 450w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/img_2549-600x400.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6421\" class=\"wp-caption-text\"><a href=\"https:\/\/coconutmama.files.wordpress.com\/2012\/04\/img_2549.jpg\">source<\/a><\/figcaption><\/figure>\n<p>If you are trying to be healthy by eating salad, do not drown it in cream based dressing. These dressings are high in processed oils, preservatives, and bad fats.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>4. Microwave Popcorn<\/h2>\n<figure id=\"attachment_6422\" aria-describedby=\"caption-attachment-6422\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-6422\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/Microwave-Popcorn.jpg\" alt=\"Microwave-Popcorn\" width=\"700\" height=\"431\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/Microwave-Popcorn.jpg 650w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/Microwave-Popcorn-488x300.jpg 488w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/Microwave-Popcorn-600x369.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6422\" class=\"wp-caption-text\"><a href=\"https:\/\/www.diyhealthremedy.com\/wp-content\/uploads\/2014\/12\/Microwave-Popcorn.jpg\">source<\/a><\/figcaption><\/figure>\n<p>Popcorn is actually is a very good snack. \u00a0However, microwave popcorn is incredibly unhealthy. It is full of sodium, trans fats, and calories. The fake butter flavoring in these packets is toxic. Pop your own kernels and season them yourself. You will not only make a healthier snack, but you will also save some time and money.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>5. American Cheese<\/h2>\n<figure id=\"attachment_6423\" aria-describedby=\"caption-attachment-6423\" style=\"width: 653px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-6423 size-full\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/0b165d9ecce16f5104e078b31ef83e98.jpg\" alt=\"0b165d9ecce16f5104e078b31ef83e98\" width=\"653\" height=\"436\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/0b165d9ecce16f5104e078b31ef83e98.jpg 653w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/0b165d9ecce16f5104e078b31ef83e98-449x300.jpg 449w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/0b165d9ecce16f5104e078b31ef83e98-600x401.jpg 600w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/><figcaption id=\"caption-attachment-6423\" class=\"wp-caption-text\"><a href=\"https:\/\/www.pinterest.com\/pin\/26106872817379797\/\">source<\/a><\/figcaption><\/figure>\n<p>It truly does not deserve to be called cheese &#8211; it is simply a cheese product. It is just a blend of milk fat, whey, salt and protein concentrates. Try eating soft cheeses instead, like mozzarella.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>6. Canned Soup or Vegetables<\/h2>\n<figure id=\"attachment_6424\" aria-describedby=\"caption-attachment-6424\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6424\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/canned-tomatoes1.jpg\" alt=\"source\" width=\"700\" height=\"525\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/canned-tomatoes1.jpg 700w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/canned-tomatoes1-400x300.jpg 400w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/canned-tomatoes1-600x450.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6424\" class=\"wp-caption-text\"><a href=\"https:\/\/www.abetterbagofgroceries.com\/wp-content\/uploads\/2011\/04\/canned-tomatoes1.jpg\">source<\/a><\/figcaption><\/figure>\n<p>They have very high sodium content and high acidity. Many cans are lined with Bisphenol A (BPA), which is a synthetic estrogen that can affect your body\u2019s hormone system. \u00a0BPA has been linked to infertility, breast cancer, obesity, and diabetes. A test of 78 canned foods found the chemical in 71 of them; and\u00a0the highest content of it was discovered in canned coconut milk, soup and vegetables &#8211; especially in canned tomatoes.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>7. White Bread<\/h2>\n<figure id=\"attachment_6425\" aria-describedby=\"caption-attachment-6425\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-6425 size-full\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/whitebread.jpg\" alt=\"whitebread\" width=\"700\" height=\"467\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/whitebread.jpg 700w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/whitebread-450x300.jpg 450w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/whitebread-600x400.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6425\" class=\"wp-caption-text\"><a href=\"https:\/\/thenypost.files.wordpress.com\/2014\/05\/whitebread.jpg\">source<\/a><\/figcaption><\/figure>\n<p>White bread has refined grains, high carbs and a high glycemic index. It can affect your body\u2019s blood sugar and raise your bad cholesterol. It has no nutritional value whatsoever. Switch the white for whole grain.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<h2>8. Non-organic Produce<\/h2>\n<figure id=\"attachment_6426\" aria-describedby=\"caption-attachment-6426\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-6426\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/vegetables.jpg\" alt=\"source\" width=\"700\" height=\"415\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/vegetables.jpg 700w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/vegetables-506x300.jpg 506w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/vegetables-600x356.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/06\/vegetables-150x90.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-6426\" class=\"wp-caption-text\"><a href=\"https:\/\/runthreeseven.files.wordpress.com\/2011\/04\/vegetables.jpg\">source<\/a><\/figcaption><\/figure>\n<p>Do you like any of the following fruit and vegetables: apples, celery, cherry tomatoes, cucumbers, grapes, hot peppers, nectarines, peaches, potatoes, spinach, strawberries, sweet bell peppers, kale, collard greens, summer squash?\u00a0Well, you better start buying them organically, because out of all those tested, these 15 have the highest pesticide load.<\/p>\n<h3><a href=\"https:\/\/www.afrizap.com\/en\/african-superfoods\">SEE ALSO:\u00a08 African Superfoods You Should Start Eating Now.<\/a><\/h3>\n<p>[\/gallerypage]<\/p>\n<p>[\/onepage]<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>[onepage] [gallerypage] 1. Diet Soda It would be best not to drink soda at all.<\/p>\n","protected":false},"author":13,"featured_media":6421,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45,111],"tags":[193],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8 Foods and Drinks That You Should Stop Consuming<\/title>\n<meta name=\"description\" content=\"Beware of these foods if you are concerned about your health.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afrizap.com\/en\/dangerous-food\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Foods and Drinks That You Should Stop Consuming\" \/>\n<meta property=\"og:description\" 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