{"id":520,"date":"2015-01-09T06:14:36","date_gmt":"2015-01-09T06:14:36","guid":{"rendered":"https:\/\/www.afrizap.com\/en\/?p=520"},"modified":"2016-01-19T17:43:07","modified_gmt":"2016-01-19T17:43:07","slug":"10-embarrassing-moments-at-the-gym-you-wish-never-happened-to-you","status":"publish","type":"post","link":"https:\/\/www.afrizap.com\/en\/10-embarrassing-moments-at-the-gym-you-wish-never-happened-to-you","title":{"rendered":"12 Embarrassing Moments At The Gym You Wish Never Happened To You"},"content":{"rendered":"<div class=\"a6b39195b99473d6c9dd698db2668010\" data-index=\"1\" style=\"float: none; margin:2px 0 2px 0; text-align:center;\">\n<center>\r\n\r\n<script type='text\/javascript'>\r\nfunction ShorterThan(widthMax) {\r\n                if (screen.width < widthMax) {return true;}  \r\n                else {return false}\r\n    }\r\nvar LimitWidth = 728\r\nvar MobileZoneID = 348996\r\nvar DesktopZoneID = 348995   \r\n<!--\/\/<![CDATA[\r\n   document.MAX_ct0 ='';\r\n   var m3_u = (location.protocol=='https:'?'https:\/\/cas.criteo.com\/delivery\/ajs.php?':'https:\/\/cas.criteo.com\/delivery\/ajs.php?');\r\n   var m3_r = Math.floor(Math.random()*99999999999);\r\n   document.write (\"<scr\"+\"ipt type='text\/javascript' src='\"+m3_u);\r\n   if (ShorterThan(LimitWidth)) {document.write (\"zoneid=\"+MobileZoneID);} else {document.write (\"zoneid=\"+DesktopZoneID);}\r\n   document.write(\"&nodis=1\");\r\n   document.write ('&cb=' + m3_r);\r\n   if (document.MAX_used != ',') document.write (\"&exclude=\" + document.MAX_used);\r\n   document.write (document.charset ? '&charset='+document.charset : (document.characterSet ? '&charset='+document.characterSet : ''));\r\n   document.write (\"&loc=\" + escape(window.location));\r\n   if (document.referrer) document.write (\"&referer=\" + escape(document.referrer));\r\n   if (document.context) document.write (\"&context=\" + escape(document.context));\r\n   if ((typeof(document.MAX_ct0) != 'undefined') && (document.MAX_ct0.substring(0,4) == 'http')) {\r\n       document.write (\"&ct0=\" + escape(document.MAX_ct0));\r\n   }\r\n   if (document.mmm_fo) document.write (\"&mmm_fo=1\");\r\n   document.write (\"'><\/scr\"+\"ipt>\");\r\n\/\/]]>--><\/script>\r\n<\/center>\n<\/div>\n<p>The gym the prime place for embarrassing moments. When they occur just laugh it off and focus on your workout.<\/p>\n<p><strong><span style=\"font-size: 18pt;\">1. Passing gas<\/span><\/strong><\/p>\n<p>Farting can happen anywhere, even at the gym.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-521\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym1.jpg\" alt=\"gym1\" width=\"550\" height=\"553\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym1.jpg 550w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym1-150x150.jpg 150w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym1-298x300.jpg 298w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/127015651962847163\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP5}<\/p>\n<p><strong><span style=\"font-size: 18pt;\">2. Falling off the treadmill<\/span><\/strong><\/p>\n<p>One second of distraction can hurt really bad.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-522\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym2.jpg\" alt=\"gym2\" width=\"550\" height=\"550\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym2.jpg 550w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym2-150x150.jpg 150w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym2-300x300.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/129689664244764340\/\">Pinterest<\/a><\/span><\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">3. Doing the wrong exercise on a particular machine<\/span><\/strong><\/p>\n<p>There is nothing more embarrassing than walking to a machine and pressing the wrong buttons.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-532\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym35.jpg\" alt=\"gym35\" width=\"550\" height=\"570\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym35.jpg 550w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym35-289x300.jpg 289w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/303711568594872413\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">4. Experiencing a wardrobe malfunction<\/span><\/strong><\/p>\n<p>If everyone is looking at you, check your zipper or make sure your yoga pants don&#8217;t have a hole somewhere.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6288\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/4cb404179f0a98daab5b4fcee3131e26.jpg\" alt=\"4cb404179f0a98daab5b4fcee3131e26\" width=\"600\" height=\"885\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/4cb404179f0a98daab5b4fcee3131e26.jpg 634w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/4cb404179f0a98daab5b4fcee3131e26-203x300.jpg 203w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/4cb404179f0a98daab5b4fcee3131e26-600x885.jpg 600w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/188940146843178490\/\" target=\"_blank\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">5.\u00a0Checking yourself out\u00a0too much in the mirror<\/span><\/strong><\/p>\n<p>If you like to flex in front of the mirror after each set, remember that you are not the only one looking the mirror, so make sure those pecs are pumped.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6565\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/5fcbc978549ed8e50991bc08156b072f1.jpg\" alt=\"5fcbc978549ed8e50991bc08156b072f\" width=\"600\" height=\"375\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source:\u00a0<a href=\"https:\/\/www.pinterest.com\/pin\/248683210643582735\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">6. Throwing up<\/span><\/strong><\/p>\n<p>Sometimes pushing yourself will take you straight to the bathroom.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-534\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym15.jpg\" alt=\"gym15\" width=\"550\" height=\"491\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym15.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym15-336x300.jpg 336w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/400116748119543830\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">7. Lifting more than you can<\/span><\/strong><\/p>\n<p>Have you ever been stuck in the middle of a set and screamed for help? Avoid the chance of getting injured and get a spotter.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6136\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym71.jpg\" alt=\"gym7\" width=\"600\" height=\"505\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym71.jpg 474w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym71-356x300.jpg 356w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/477311260481806995\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">8. Sweating from embarrassing places<\/span><\/strong><\/p>\n<p>Some sweat stains are very visible, especially the ones in embarrassing places. Keep in mind that you are meant to sweat after a good workout.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6566\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/5fb9c24c75c43ddd0b4c758569ef1f47.jpg\" alt=\"5fb9c24c75c43ddd0b4c758569ef1f47\" width=\"600\" height=\"602\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/5fb9c24c75c43ddd0b4c758569ef1f47.jpg 560w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/5fb9c24c75c43ddd0b4c758569ef1f47-150x150.jpg 150w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/5fb9c24c75c43ddd0b4c758569ef1f47-299x300.jpg 299w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/169307267217018332\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">9. Realizing you have no coordination<\/span><\/strong><\/p>\n<p>There is always one person with two left feet in the Zumba class.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-529\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym9.jpg\" alt=\"gym9\" width=\"550\" height=\"413\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym9.jpg 480w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/gym9-400x300.jpg 400w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/337629303284413943\/\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">10. Dropping weights very loudly<\/span><\/strong><\/p>\n<p>Some people feel uncomfortable after causing the loud &#8220;ding&#8221; that caught the whole gym&#8217;s attention.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-6285\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/fbb7eefa6c27c5e6687f10bfba61c0a3.jpg\" alt=\"fbb7eefa6c27c5e6687f10bfba61c0a3\" width=\"600\" height=\"556\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/fbb7eefa6c27c5e6687f10bfba61c0a3.jpg 553w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/fbb7eefa6c27c5e6687f10bfba61c0a3-324x300.jpg 324w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source: <a href=\"https:\/\/www.pinterest.com\/pin\/217861700696765576\/\" target=\"_blank\">Pinterest<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">11. Equipment fails<\/span><\/strong><\/p>\n<p>It is not always our fault but sometimes weights are not properly mounted and the result can be embarrassing.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-535\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/maxresdefault.jpg\" alt=\"maxresdefault\" width=\"600\" height=\"338\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/maxresdefault.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/maxresdefault-533x300.jpg 533w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source:\u00a0<a href=\"https:\/\/i.ytimg.com\/vi\/WDBP_xdzyxI\/maxresdefault.jpg\">youtube<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<p><!--nextpage--><\/p>\n<p><strong><span style=\"font-size: 18pt;\">12. Getting caught checking someone out<\/span><\/strong><\/p>\n<p>Gyms are full of mirrors. Beware, someone is watching you.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-708\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/01\/homer.gif\" alt=\"homer\" width=\"500\" height=\"375\" \/><\/p>\n<p><span style=\"font-size: 8pt;\">Source:\u00a0<a href=\"https:\/\/giphy.com\/gifs\/the-simpsons-homer-simpson-mirror-NraYxqEsiU0Wk\">giphy<\/a><\/span><\/p>\n<p>{adinserter CNP15}<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>The gym the prime place for embarrassing moments. When they occur just laugh it off<\/p>\n","protected":false},"author":9,"featured_media":6286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>12 Embarrassing Moments At The Gym You Wish Never Happened To You<\/title>\n<meta name=\"description\" content=\"They could happen to anyone!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afrizap.com\/en\/10-embarrassing-moments-at-the-gym-you-wish-never-happened-to-you\" \/>\n<link rel=\"next\" href=\"https:\/\/www.afrizap.com\/en\/10-embarrassing-moments-at-the-gym-you-wish-never-happened-to-you\/2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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