{"id":3974,"date":"2015-04-30T02:15:43","date_gmt":"2015-04-30T02:15:43","guid":{"rendered":"https:\/\/www.afrizap.com\/en\/?p=3974"},"modified":"2016-12-19T17:57:28","modified_gmt":"2016-12-19T17:57:28","slug":"10-secrets-to-flawless-skin","status":"publish","type":"post","link":"https:\/\/www.afrizap.com\/en\/10-secrets-to-flawless-skin","title":{"rendered":"10 Tips That Help Keep The Skin Clear"},"content":{"rendered":"<div class=\"a6b39195b99473d6c9dd698db2668010\" data-index=\"1\" style=\"float: none; margin:2px 0 2px 0; text-align:center;\">\n<center>\r\n\r\n<script type='text\/javascript'>\r\nfunction ShorterThan(widthMax) {\r\n                if (screen.width < widthMax) {return true;}  \r\n                else {return false}\r\n    }\r\nvar LimitWidth = 728\r\nvar MobileZoneID = 348996\r\nvar DesktopZoneID = 348995   \r\n<!--\/\/<![CDATA[\r\n   document.MAX_ct0 ='';\r\n   var m3_u = (location.protocol=='https:'?'https:\/\/cas.criteo.com\/delivery\/ajs.php?':'https:\/\/cas.criteo.com\/delivery\/ajs.php?');\r\n   var m3_r = Math.floor(Math.random()*99999999999);\r\n   document.write (\"<scr\"+\"ipt type='text\/javascript' src='\"+m3_u);\r\n   if (ShorterThan(LimitWidth)) {document.write (\"zoneid=\"+MobileZoneID);} else {document.write (\"zoneid=\"+DesktopZoneID);}\r\n   document.write(\"&nodis=1\");\r\n   document.write ('&cb=' + m3_r);\r\n   if (document.MAX_used != ',') document.write (\"&exclude=\" + document.MAX_used);\r\n   document.write (document.charset ? '&charset='+document.charset : (document.characterSet ? '&charset='+document.characterSet : ''));\r\n   document.write (\"&loc=\" + escape(window.location));\r\n   if (document.referrer) document.write (\"&referer=\" + escape(document.referrer));\r\n   if (document.context) document.write (\"&context=\" + escape(document.context));\r\n   if ((typeof(document.MAX_ct0) != 'undefined') && (document.MAX_ct0.substring(0,4) == 'http')) {\r\n       document.write (\"&ct0=\" + escape(document.MAX_ct0));\r\n   }\r\n   if (document.mmm_fo) document.write (\"&mmm_fo=1\");\r\n   document.write (\"'><\/scr\"+\"ipt>\");\r\n\/\/]]>--><\/script>\r\n<\/center>\n<\/div>\n<p>[onepage]<\/p>\n<p>[gallerypage]<\/p>\n<p>Zits are annoying, one goes down and another pops up immediately. Some days it seems like getting clear skin is impossible. However, there are a few tricks that could help you keep a clear skin. Follow these tips and you will notice the changes in your skin.<\/p>\n<p><strong><span style=\"font-size: 18pt;\">1. Drink lots of water<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3976\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CCkinUGWAAM3PJP.jpg\" alt=\"CCkinUGWAAM3PJP\" width=\"600\" height=\"380\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CCkinUGWAAM3PJP.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CCkinUGWAAM3PJP-474x300.jpg 474w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/pbs.twimg.com\/media\/CCkinUGWAAM3PJP.jpg:large\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Drinking water provides endless benefits: it helps your balance your body fluids, fuels your muscles, and clears your skin. Stay hydrated! It is important for your health and your appearance.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">2. Wash your face twice a day<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3978\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/92f6e31834469acdcc6e709e2a749faf.jpg\" alt=\"92f6e31834469acdcc6e709e2a749faf\" width=\"600\" height=\"900\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/92f6e31834469acdcc6e709e2a749faf.jpg 500w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/92f6e31834469acdcc6e709e2a749faf-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/www.pinterest.com\/pin\/534028468284503781\/\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Do not get lazy. Wash your face when you wake up and before you go to sleep. It will help you get rid of acne.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">3. Exercise<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3979\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/0e9aa7_bf1843be7419d2db4db1127f5fb8a117.jpg\" alt=\"0e9aa7_bf1843be7419d2db4db1127f5fb8a117\" width=\"600\" height=\"368\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/0e9aa7_bf1843be7419d2db4db1127f5fb8a117.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/0e9aa7_bf1843be7419d2db4db1127f5fb8a117-489x300.jpg 489w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/0.static.wix.com\/media\/0e9aa7_bf1843be7419d2db4db1127f5fb8a117.jpg_1024\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Exercise reduces stress, energizes your body, and helps clear your skin.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">4. Eat healthy<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3980\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/Salad_platter02_crop.jpg\" alt=\"Salad_platter02_crop\" width=\"600\" height=\"275\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/a\/a8\/Salad_platter02_crop.jpg\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Sugar and other unhealthy products will cause breakouts. You are what you eat.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">5. Sleep properly<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3981\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/1eb06807bcbc11aa1c11d9551606d5d3.jpg\" alt=\"1eb06807bcbc11aa1c11d9551606d5d3\" width=\"600\" height=\"553\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/1eb06807bcbc11aa1c11d9551606d5d3.jpg 500w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/1eb06807bcbc11aa1c11d9551606d5d3-325x300.jpg 325w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/s-media-cache-ak0.pinimg.com\/736x\/e2\/df\/38\/e2df38871f537838877d353689433e0c.jpg\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Bad sleep habits will give you blemishes. It will also age your skin.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">6. Wear sunscreen<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3982\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CAckwoHWgAAyrYQ.jpg\" alt=\"CAckwoHWgAAyrYQ\" width=\"600\" height=\"399\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CAckwoHWgAAyrYQ.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/CAckwoHWgAAyrYQ-451x300.jpg 451w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/pbs.twimg.com\/media\/CAckwoHWgAAyrYQ.jpg:large\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Sunscreen is not just for the beach. Wear SPF every day. It will protect you from the dangerous UV rays.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">7. Clean everything that touches your face<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3983\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/598b41345bd1f27f68833aa334505e5e.jpg\" alt=\"598b41345bd1f27f68833aa334505e5e\" width=\"600\" height=\"900\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/598b41345bd1f27f68833aa334505e5e.jpg 500w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/598b41345bd1f27f68833aa334505e5e-200x300.jpg 200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/www.pinterest.com\/pin\/251286854178632918\/\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>We do not realize how many things touch our face. Your phone, your pillowcase, your hair, your hands: make sure they are all cleaned regularly.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">8. Go natural<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3984\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/5e2cf142d581b493d6a665cedc600244.jpg\" alt=\"5e2cf142d581b493d6a665cedc600244\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/5e2cf142d581b493d6a665cedc600244.jpg 520w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/5e2cf142d581b493d6a665cedc600244-450x300.jpg 450w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/s-media-cache-ak0.pinimg.com\/736x\/5e\/2c\/f1\/5e2cf142d581b493d6a665cedc600244.jpg\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Some beauty products have added fragrances and other chemicals that can irritate your skin. If you change your hair products, makeup, and soaps to all natural products, you will notice a great improvement in your appearance.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">9. Don\u2019t stress<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3985\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/stress-office-ftr.jpg\" alt=\"stress-office-ftr\" width=\"600\" height=\"375\" srcset=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/stress-office-ftr.jpg 600w, https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/stress-office-ftr-480x300.jpg 480w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/caracteres-caracteresmx.netdna-ssl.com\/wp-content\/uploads\/2014\/08\/14\/100804\/stress-office-ftr.jpg\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Obviously this is easier said than done. But stress can negatively affect your body, including your skin. With that in mind, try to find a healthy way to deal with your stress instead of internalizing it. You will improve, inside and out.<\/p>\n<p>[\/gallerypage]<\/p>\n<p>[gallerypage]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">10. Go easy on the smoking and drinking<\/span><\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3986\" src=\"https:\/\/www.afrizap.com\/en\/wp-content\/uploads\/sites\/2\/2015\/04\/download-1.jpeg\" alt=\"download (1)\" width=\"600\" height=\"337\" \/><\/p>\n<p><span style=\"font-size: 8pt;\"><a href=\"https:\/\/sinosz.hu\/?q=sites\/default\/files\/imagecache\/hirek_cimlap_kep\/_hirek\/ajanlo\/egeszsegmegorzo-delutan-gyulan\/no-smoking-no-drinking-no-drugs.jpg\" target=\"_blank\">source<\/a><\/span><\/p>\n<p>Both of these habits can wreak havoc on your skin \u2013 and your health. Try to keep them to a minimum.<\/p>\n<p><a title=\"8 Celebrities Who Openly Bleached Their Skin. What A Shame.\" href=\"https:\/\/www.afrizap.com\/en\/8-celebrities-who-openly-bleached-their-skin-what-a-shame\/\"><strong><span style=\"font-size: 14pt;\">MORE: 8 Celebrities Who Openly Bleached Their Skin. What A Shame. Click here &gt;&gt;&gt;<\/span><\/strong> \u00a0\u00a0<\/a><\/p>\n<p>[\/gallerypage]<\/p>\n<p>[\/onepage]<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>[onepage] [gallerypage] Zits are annoying, one goes down and another pops up immediately. Some days<\/p>\n","protected":false},"author":13,"featured_media":4027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[266],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Tips That Help Keep The Skin Clear<\/title>\n<meta name=\"description\" content=\"These rules will keep your skin spotless.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.afrizap.com\/en\/10-secrets-to-flawless-skin\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Tips That Help Keep The Skin Clear\" \/>\n<meta property=\"og:description\" content=\"These rules will keep your skin spotless.\" \/>\n<meta property=\"og:url\" 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